4 Best Drinks for Rapid Weight Loss

You haven't had time to prepare or begin your diet and exercise routine. You've decided to scour the internet for tips on how to lose weight quickly so that you may look fantastic in the clothing you've been dying to wear.

The Nutrition Twins, Lyssie Lakatos, RDN, CDN, CFT, and Tammy Lakatos Shames, RDN, CDN, CFT, authors of The Nutrition Twins' Veggie Cure, offer last-minute ideas on drinks.

1 Skinny Iced Matcha Green Tea Latte

According to The Nutrition Twins, "this Skinny Iced Matcha Green Tea Latte may have an added benefit for your waistline because it also functions as an ultra-satisfying weight-loss snack."

Drinking this 20-calorie, antioxidant-rich tea as an afternoon snack, according to the Nutrition Twins, can help you stay full for several hours.

2 Raspberry Ginger Lime Soda

Soda is widely regarded as one of the worst drinks for your health and weight-loss goals. The Nutrition Twins, on the other hand, recommend this nutritious do-it-yourself natural Coke as an alternative.

Ginger, lime, mint, and raspberry have antioxidants that aid to prevent chronic inflammation, which has been linked to weight gain.

3 5-minute Turmeric Golden Milk

Drinking this calming, low-calorie Golden Milk before night, according to The Nutrition Twins, may be just what you need to lose weight rapidly.

4 Coffee

According to research published in the Obesity Journal, caffeinated coffee can help people lose weight by lowering their caloric intake and increasing their metabolism.

Caffeine is also thought to help with metabolism. Coffee, according to some claims, aids with bowel movement. This has the potential to result in a quick weight loss.

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