9 Best High-Protein Snacks for Rapid Weight Loss

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 Losing weight in a healthy, sustainable way is about getting enough nutrients and choosing healthy foods that you actually enjoy eating that you can add to your daily diet.


"Pistachios are a natural source of protein along with fiber and healthy fats that can help promote satiety. 

Hard boiled eggs

Eggs have many health benefits, and eating hard-boiled ones makes for a quick and convenient snack.

Protein bar

Protein bars can be a healthy snack option if you find the ones that are not only high in protein but low in added sugars.

Cottage cheese

Cottage cheese is a great snack not only for its protein content but because of its versatility as well. You can eat it on its own or pair it with your favorite fruit.

Beef jerky

Consuming a moderate amount of beef jerky is a great option when you need a convenient source of protein. Typically, you can get up to 9 grams of protein per 1 ounce with only 80 calories. 

Almond butter & apple

"Almond butter, in particular, packs a significant amount of nutrients like monounsaturated fat, vitamin E, manganese, magnesium, fiber, and protein.

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