Diet of deception: Social media fuels unhealthy obsession with eating healthy

Burning calories actively happens the moment you open your eyes in the morning, and choosing the right breakfast can ensure you don't end up overeating later in the day.

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$150,000
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Orthorexia is a little-known diagnosis that has lately been fueled by diet and workout trends on social media. 

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Embrace the Mediterranean diet.

Over the past five years, local therapists have seen a startling spike in cases.

Eat breakfast with tea or coffee.

“Foods were clean or unclean. Bad or good,” Amanda Barber, who dealt with orthorexia, said.

“I would choose to go to the gym over being with friends. I would choose working out over being with my kids.”

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- Jimmy Carr


More people know the diagnosis called anorexia, which is officially recognized. Experts explain it as a focus on the quantity of food. 

Practice mindfulness while eating.

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New York, 

On the other hand, orthorexia, which is not officially recognized, is the obsession with the quality of food.

Per Night
$60,000

On the other hand, orthorexia, which is not officially recognized, is the obsession with the quality of food.

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