More Than Half Of The World Suffers From Headaches

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Headaches are the most common nervous system disorder, according to the World Health Organization (WHO).The Journal of Headache and Pain recently released a study that examines

 "We found that the prevalence of headache disorders remains high worldwide and the burden of different types may impact many.

Headaches afflict 52 percent of the world's population. The Norwegian University of Science and Technology and St. Olavs Hospital in Trondheim, Norway, collaborated on the new study.

the participants' headache diary during the previous year, The majority of the people studied were between the ages of 20 and 65, with some being over 65 and even children under the age of five.

The most common types of headaches in those evaluated were 52 percent headaches, 14 percent migraines, 26 percent tension-type headaches (TTH), and 4.6 percent headaches lasting 15 days or longer per month.

"We discovered that the frequency of headache diseases is still high around the world, and that the burden of various sorts may affect a large number of people." We should make every effort to lessen this load through better prevention and treatment.

Triptans, which come in a variety of forms such as oral pills, injections, and nasal sprays, are two frequent drugs used to treat migraine relief, according to the American Migraine Foundation (AMF).

To be most effective, take your prescription or ibuprofen at the first symptom of a bad headache or migraine. Make sure you stay hydrated by drinking plenty of water.

When possible, avoid stress and make sure you exercise and get enough sleep. Never skip a meal, and be aware of your body's needs. You may notice some factors that cause your headaches or migraines if you pay great attention.

Breakfast Food The Worlds Oldest Woman Ate Every Day

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