One Major Effect Lemon Water Has on Your Bladder

Drinking lemon water in the morning has become a ritual for so many people looking to lose weight and boost their health. Want to know the one major effect drinking lemon water has on your body and bladder?

this healthy beverage, which internet influencers have promoted to magical elixir status, isn't some super-duper detox fluid that'll work wonders for your weight, complexion, urinary tract, and digestion.

The benefits of lemon water come from drinking of water, not the lemon itself. Drinking adequate amounts of water can help our bodies function properly, which can absolutely translate to bladder health, too!"

high water intake dilutes urine concentration and urine acidity and takes away excess salt to reduce the risk of developing kidney stones by 60%. 

While other studies have suggested that drinking lemon juice or other acidic juice is associated with a reduction in kidney stone risk, this meta-analysis found no such link.

For those with interstitial cystitis (often called painful bladder syndrome), if symptoms are present, lemon water might not be the best idea for everyone

Lemon and other citrus juices, coffee, tea, alcohol, and some foods are triggers for bladder irritation. In general, however, lemon water is an excellent way to hydrate your body.

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